Health in the three vital functions

O bsessive- C ompulsive D isorder (OCD) OCD is a chronic and long-lasting mental health disorder which affect peope of all ages and walk lifes.It occurs when a person get caught in cycle of OBSESSIONS AND COMPULSIONS. It is related with interacion OBSSESIONS: Unwanted,intrusive thoughts,images or urges that trigger intemsely distressing feelings.This obsesion get in the way of important acivities the person values.This is important to distinguish between a OCD or an obsessive personality trait. Examples: obsessions towards homosexuality,fear of stealing things,fear of losing things,excesive concern with wrong/right or morality,superstitious ideas of luky/unluky numbers or certain colours... COMPULSIONS: Behaviors an individual engages in to to attempt to ged rid off the obsessions and decrease the distress Examples: wash hands excessivily,mental review of events to prevent harm,put things in a special other,repeat body movements... https://youtu.be/...

        STROKE IT OCCUR WHEN THE BLOOD FLOW TO THE BRAIN IS INTERRUPTED There are two types of stroke: ·         Ischemic stroke (narrow) :blood in blocked and so that can´t reach the brain. If the clot is formed in the cerebral artery is called thrombosis, but if this clot come from another part of the body is colled embolism . This is the most common type ·         Hermorrhagic (bleed) :blood vessels that carry blood to the  brain break.Usually cause worse issues This problems can be due because a bad nutrition as colesterol and other things clot the arteries and make it more difficult for the blood to pass through. 25% of the people who have an ictus died and 40% suffer serious disabilities RISK FACTORS: WE CAN´T CHANGE THEM: ·         Age: the risk fartors increase in people over 55 years old ·   ...

MENTAL ILLNESS It´s the alteration in thinking,mood or behaviour associated with distress or impaired fuctioning Mental illnesses can be due to genetics,problems in the enviroment or some experiences in your life TYPES: ·         Mood disorders ·         Phyicotic disorders ·         Personality disorders ·         Eating disorders These problems usually appear during adolescence or after a painful experince in our lifes Data said that each 4 people one present a mental illness during his life.In Spain: ·         3% of population   have a serious mental illnes such us bipolarity or schizophrenia ·         15% suffer anxiety or depression We can treat mental illnesses with medicine,therapy and meditation or mindfulness. Mental health is impo...

MENTAL HEALTH Mental health include the emotional,the social and the physionogical well-being.It´s a type of health in general Having mental health means being conscious of your actions and capacities,being able to face the estress of daily life and being able to work in a productive way In order to have mental health we should pay attention to:          DIET:a vary and balanced diet is recomended          SELF-CARE:pay attention in the higine          LIFE STYLE:avoid sedentarisim(not physical activiy) and stress          HARMFUL SUBTANCES:avoid drinking alcohol or smoking          Even some researchs said that being and feeling loved is very important for mental health

HEALTH AND WELLNES Health is a state of physical,mental and social well-being and being free fron ilness and injury. There are three main types of health:physical health,mental health and health related with nutrition. Health is very important for our daily life to be able to practise correctly what we want to do.