MENTAL ILLNESS
It´s the alteration in thinking,mood or behaviour associated with distress or impaired fuctioning
Mental illnesses can be due to genetics,problems in the enviroment or some experiences in your life
TYPES:
·        Mood disorders
·        Phyicotic disorders
·        Personality disorders
·        Eating disorders

These problems usually appear during adolescence or after a painful experince in our lifes
Data said that each 4 people one present a mental illness during his life.In Spain:

·        3% of population  have a serious mental illnes such us bipolarity or schizophrenia
·        15% suffer anxiety or depression

We can treat mental illnesses with medicine,therapy and meditation or mindfulness.

Mental health is important because a poor mental health is a risk factor for chronic physical conditions

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